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Webmd shows you 9 habits that lead to poor posture and shares tips to save your spine.
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But lousy posture isn't just bad for your back. Laptops allow us to be able to work more flexibly, but they have been blamed for causing back, neck and shoulder problems. Ideal posture is the correct alignment of the body in relation to the activity being performed and the requirements of the body to complete the action. However, as true fit's ceo, william r. Living with bad posture can be a dangerous thing.
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A constant slump smashes your inside organs together, and makes it harder for your lungs and intestines to work.
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